Personal Training
Are you new, unsure of where to begin, or in need of further assistance to get going? This package is great for you if you're ready to show up, work hard, and give it your all! We will take care of your health and wellbeing as your own concierge.
This is our most comprehensive program avaiable, where we collaborate with you to achieve your fitness objectives.
Among the activities you'll do in your sessions are high- and low-impact aerobics, strength training, and weight management.
Personalized fitness plan with video demonstrations & instructions to perform
Personalized meal plan and recipes (Optional)
Regular progress check -ins
Regular updates in plans on your progress
